MINA - Immersive Yoga

Immersive Yoga Experience with Andreea Iatan - 25 January, 09:00

Immersive Hatha Yoga

New Start for 2025!

We invite you to the first immersive yoga session in Timișoara – a unique experience focused on backbends, designed to improve posture and correct imbalances caused by improper body positions.

In today’s sedentary lifestyle, where many of us spend hours sitting at desks, on couches, or in front of screens, these habits often lead to tension and discomfort in the cervical and thoracic areas. Through these yoga sessions, we aim to alleviate such effects and bring more harmony and vitality to your body.

Start 2025 with a step forward for your health and well-being!

Recommendations:
  • ⁠Wear comfortable clothing that allows freedom of movement.
  • ⁠Avoid eating at least 2 hours before the session to practice without discomfort.

 

Important Notes:
For your safety and comfort, please inform us of any relevant health conditions, such as:
  • ⁠Back, knee or joint problems
  • ⁠Respiratory, cardiac or other medical conditions (e.g., asthma, hypertension, diabetes)
  • ⁠Pregnancy

Disclaimer: The event will be filmed and photographed and the materials may be used for future promotion of MINA’s activities. By attending, you implicitly consent to these uses.

Important Information:

  • Tickets are non-refundable.
  • Please bring your own yoga mat.
  • Doors open 15 minutes before the session starts.
  • The session begins at the scheduled time – allow time for entry and mat setup.
  • Entry will not be permitted after the session begins.
  • There is no changing area available, so come prepared.
  • Tickets for other shows are available at reception.